Ep #20: Viva the Vagus ! Shame, Safety, and the Polyvagal Paradigm

In this episode, Nisarga Eryk Dobosz hosts Prema McKeever.

Prema is a somatic therapist, transformational workshop facilitator, and educator who combines more than 20 years of experience in Eastern medicine, meditation, emotional release work, and body-mind therapies.

By treating thousands of patients as a doctor of Chinese medicine, she saw how vital our emotional health is to our physical health.  Looking for ways to help herself and her patients release stored trauma in the body, she trained in BioDynamic Breathwork & Trauma Release and considers it a sacred honour to facilitate and teach this profoundly healing system of breathwork.  Her training also includes Hakomi (a body-centred system of psychotherapy), the 3-year Somatic Experiencing®️ trauma resolution training, and she is a Somatic Experiencing®️ Practitioner SEP).  You can discover more about her on her website www.PremaMcKeever.com