Ep #5 : How to learn the language of your body

In this episode Nisarga Eryk Dobsoz hosts Prema McKeever, body-based therapist, group workshop facilitator and teacher who combines more than 20 years of experience in Eastern medicine, meditation, emotional release work, and body-mind therapies for a conversation about developmental trauma.

Topics discussed:

1. What is trauma?
2. Does everyone has trauma?
3. How to deal with Stress ?
4. How one can heal trauma?
5. What is the best safest approach into trauma?
6. How vital our emotional health is for our physical health ?

Links mentioned in this episode:

• WEBSITE - http://healing-institute.com
• INSTAGRAM - https://www.instagram.com/integralbodyinstitute/
• FACEBOOK - https://www.facebook.com/Integral.Body.Institute/
• NEWSLETTER - https://madmimi.com/signups/172011/join

This podcast is hosted by ZenCast.fm