In this episode Nisarga Eryk Dobsoz hosts Giten Tonkov, breathwork practitioner, founder of Biodynatic Breathwork and Trauma Release System (BBTRS), for a conversation about health throught breathwork.
Topics discussed: 1 - What are the 6 elements of BioDynamic Breatherwork ? 2 - What is trauma and how we can heal it using Biodynamic Breathwork ? 3 - What is Bioenergy and how we can feel it ? 4 - What is Breathwork and what are differences between BioDynamic Breatherwork and other aproaches ? 5 - What is the proper way of breathing ?
Links mentioned in this episode:
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